Holistic Wellness · Shrewsbury
Karlie Moore Holistic Practitioner
Sound baths, ASMR light touch massage, and resonance guided meditation with Karlie Moore — a sanctuary of calm in the heart of Shropshire.
What I offer
Practices rooted in presence
60 minutes group or 1:1 sessions
Sound Baths
Sound baths work on a cellular level, releasing tension, quieting the mind, and restoring your body's natural rhythm. Each session is a deeply personal journey into stillness, created with healing frequencies to reset the nervous system.
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45 or 60 minutes
ASMR Light Touch Massage
A profoundly gentle form of bodywork that uses feather-light touch to awaken the nervous system's relaxation response. Drawing on scientific principles to reduce the stress hormone cortisol, this soothing treatment creates a deeply calming, tingling sensation that melts away tension and restores a sense of ease.
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60 minutes
Guided Meditation
Whether you are new to meditation or deepening an existing practice, my guided sessions offer a gentle, accessible path inward. Using breath, visualisation, and mindful awareness, each session leaves you grounded, clear, and quietly restored.
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About Karlie
A guide on the path to stillness
I'm Karlie Moore — a holistic wellness practitioner based in Shrewsbury with a deep passion for the healing power of sound, touch, and presence. My work is rooted in the belief that true rest is not a luxury; it is a necessity.
Every session I offer is crafted with care and intention, drawing on years of training and a genuine love for this work. Whether you come to me carrying the weight of a busy life or simply seeking a moment of quiet, you will always be met with warmth and without judgement.
I look forward to welcoming you.
Kind words
What clients say
The sound bath with Karlie was one of the most profound experiences of my life. I left feeling lighter than I have in years — as if something had been gently untangled inside me.
I was sceptical about ASMR massage, but Karlie's gentle, intuitive touch completely transformed my understanding of relaxation. I drifted into the deepest calm I've ever felt.
Karlie has a rare gift — she creates a space that feels completely safe and deeply nourishing. Her guided meditations have become an essential part of my wellbeing practice.
Ready to begin?
Your first step towards stillness is just one booking away. Sessions are available in Shrewsbury — I'd love to welcome you.